The Board Games Group will be meeting next Wednesday at the Town Hall for the first time.

Did you know that playing board games has many benefits…

• Playing Board games keeps your brain younger for longer with a reduced risk of Dementia and Alzheimer’s disease.

• One of the side effects of playing board games is laughter reducing stress levels and in turn lowering blood pressure.

• Playing Board games triggers the release of endorphins, the body’s natural “feel-good” chemicals.

• Board games enhance creativity and self-confidence.

Go along join in and help dispel the upcoming winter gloom!

Wednesday 23rd October – Seaham Town Hall – 11am – 1pm.