“Hello Everyone,

Anyone want to do some gentle exercise ?

Well……. Just to let you know that we have an invitation to go to Seaham Small Mat Bowls Group and “Have A Go”at playing  bowls indoors.

We already have 5 members from our U3A  who play  there regularly.

This is held weekly on a Thursday in Seaham Leisure Centre from 9.15am to 12.45 and costs two pounds per session.

All you need is a totally flat pair of shoes and there will be bowls available for you to use to have a try out at bowling.

Its good fun —–and good exercise..

Please contact Edna for any more information…..edna.butler5@gmail.com”