Anyone want to do some gentle exercise ?
Well……. Just to let you know that we have an invitation to go to Seaham Small Mat Bowls Group and “Have A Go”at playing bowls indoors.
We already have 5 members from our U3A who play there regularly.
This is held weekly on a Thursday in Seaham Leisure Centre from 9.15am to 12.45 and costs two pounds per session.
All you need is a totally flat pair of shoes and there will be bowls available for you to use to have a try out at bowling.
Its good fun —–and good exercise..
Please contact Edna for any more information…..email@example.com”