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NEW SEATED DANCE & YOGA CLASS! 

Starting 19th November, we’re excited to offer a FREE Seated Dance & Yoga class at Eastlea Community Centre! This class is designed to improve mobility, flexibility, and strength—all while having fun in a relaxed, welcoming environment.

 When: Tuesdays, 2:00-3:00pm
 Where: Eastlea Community Centre
 FREE! Funded by the National Lottery

Book now: bookwhen.com/nuvowellbeing

Perfect for all abilities—join us for gentle movement, stretching, and light dance that will leave you feeling refreshed and revitalized. 

Come along, meet new people, and enjoy a class designed for YOU!