Seated Exercise

For those members who expressed an interest in Seated Exercise’s they are available at East Lea Community Centre, the following information was taken from their Facebook page…

Nuvo Well-being’s seated exercise classes at Eastlea Community Centre have proved so popular that you can now join in twice a week!

As well as the Monday sessions, from 2.30pm to 3.30pm, you can now take part on Tuesdays from 12pm to 1pm. Come and join the fun!